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WHAT IS HEALTH?. Chapter 1.1 – 6 th grade. Chapter 1.1 VOCABULARY. Health Wellness Habit. What is Health?. TOTAL WELLNESS. SOCIAL. MENTAL/EMOTIONAL. PHYSICAL. PHYSICAL HEALTH. Measured by what you DO as well as what you DON’T do. DON’T DO: Tobacco, Alcohol and Drugs

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What is health

WHAT IS HEALTH?

Chapter 1.1 – 6th grade


What is health

Chapter 1.1 VOCABULARY

  • Health

  • Wellness

  • Habit


What is health1
What is Health?

TOTAL

WELLNESS

SOCIAL

MENTAL/EMOTIONAL

PHYSICAL


Physical health
PHYSICAL HEALTH

Measured by what you DO as well

as what you DON’T do.

  • DON’T DO: Tobacco, Alcohol and Drugs

  • DO: Balance TV/Video Games with Exercise

    • Playing sports

    • Hiking

    • Aerobics

    • Swimming

    • Dancing

    • Walking


Mental emotional health
MENTAL/EMOTIONAL HEALTH

Learning to think POSITIVELY and EXPRESS FEELINGS in healthy ways

Use POSITIVE THINKING

Know when to ASK for HELP!


Social health
SOCIAL HEALTH

COMMUNICATING well with

and having RESPECT for family,

friends and acquaintances.

Building relationships with

people you can TRUST


Vocabulary
VOCABULARY

Health:

A combination of Physical, Mental/Emotional and Social well-being

Wellness:

A state of Well-being, or Total health

Habit:

A pattern of behavior that you follow almost without thinking


What is health

INFLUENCES ON YOUR HEALTH

Chapter 1.2 – 6th Grade


Chapter 1 2 vocabulary
Chapter 1.2 VOCABULARY

Heredity Environment

Culture Peers

Media Technology

Behavior Attitude


Factors that affect your health
Factors that Affect your Health

  • Your health is influenced by personal taste (things you choose to do or not do)

  • Also influenced by: heredity, environment, family, culture, the media, and technology


Heredity
HEREDITY

  • Process by which biological parents pass traits to their children.

    • Risks of developing diseases: diabetes or allergies

    • Athletic ability or Musical ability

    • Physical traits

      • Eyes, skin, and hair colors

      • Body type

      • Body size


Environment
ENVIRONMENT

The sum total of your surroundings

  • WHERE you live and go to school

  • WHAT you breath and water you drink

POSITIVE AND NEGATIVE AFFECTS ON YOUR HEALTH


Family and culture
FAMILY AND CULTURE

  • Culture: the collected beliefs, customs, and behaviors of a group.

  • Factors include: eating habits (when and what), physical activity, use of health services


Peers
PEERS

Friends and other people in your age group

Positive and Negative Influences

Risky Behaviors

Volunteering

Sports and Exercise


Media and technology
MEDIA and TECHNOLOGY

  • Media: various methods of communicating information, including newspapers, magazines, radio, television, and Internet.

  • Technology: Use of scientific ideas to improve the quality of life

How are these RELATED?


Behavior and attitudes
BEHAVIOR and ATTITUDES

What you CHOOSE to do in various situations and events is BEHAVIOR.

What you BELIEVE or FEEL about someone or something is ATTITUDE.

KNOWING CONSEQUENCES OF CHOICES AND BEHAVIORS

TAKE RESPONSIBILITY FOR HEALTH