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BENDEMEER SECONDARY ANNUAL CROSS COUNTRY

BENDEMEER SECONDARY ANNUAL CROSS COUNTRY. RACE INFORMATION. 23 RD MAY 2014 9:00 A.M. TO 11:00 A.M. BISHAN PARK. Bus Stop. Car park / alighting point for cars. Bus Stop. Dog Park. Towards Bishan MRT. Gathering Area. Macdonalds. GETTING THERE. Public Transport BISHAN MRT

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BENDEMEER SECONDARY ANNUAL CROSS COUNTRY

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  1. BENDEMEER SECONDARY ANNUAL CROSS COUNTRY

  2. RACE INFORMATION

  3. 23RD MAY 2014 9:00 A.M. TO 11:00 A.M. BISHAN PARK

  4. Bus Stop Car park / alighting point for cars Bus Stop Dog Park Towards Bishan MRT Gathering Area Macdonalds

  5. GETTING THERE

  6. Public Transport • BISHAN MRT • BUSES 50, 53, 55, 58, 156, 133, 136, 162, 162M, 262, 761 • Private Transport • Drop off at Car park • Parkings @ Bishan Park Carparks • Parkings @ Bishan St 23 Carparks

  7. Drop Off Buses 133*, 136, 262 Buses 50, 53, 55, 58, 156, 162 From Bendemeer: Board bus 133 at Serangoon Road (7-eleven) Alight after 15 stops at Ang Mo Kio Ave 1 ( Bishan Park on the left Bishan MRT Station

  8. NPark PARKING Enter from Ang Mo Kio Avenue 1 HDB PARKING Blks 220-221 Enter from Bishan Street 23

  9. ASSEMBLY AREA Competitor Attendance Taking Booth COMPETTORS ASSEMBLY AREA School Attendance Taking Booth

  10. PERSONAL BELONGINGS

  11. PE Attire Comfortable running shoes Things to Bring: Umbrella Water bottle *Bring Minimal Valuables (you’re responsible for own belongings) ONLY competitors are given a place to place their belongings

  12. RUNNING ROUTES

  13. Competitive Run (3.2km) 2 LOOPS Mass Run (2.4 km)

  14. COMPETITIVE RUN ROUTE END --- loop 1 --- loop 2 START

  15. MASS RUN ROUTE END START

  16. SAFETY

  17. SAFETY • Briefing to be done on 19& 20 May 2014 • 22 Station Check Points • 2 Roving Check Points • First Aiders from Red Cross CCA • Ambulance Services

  18. SAFETY • Drink lots of water before the event • Be kind to the trees, as most of the trees in the area are very fragile • Stay away from the river, it could be filled with water suddenly

  19. CHECK POINTS

  20. EVACUATION ROUTE In the event of Rain or Injuries Ambulance

  21. NEAREST CLINIC / A&E Mount AlverniaHospital‎ 820 Thomson Road 574623 6347 6688 Raffles Hospital Pte Ltd‎ Blk 283 Bishan Street 22 #01-177, 570283 6456 7122

  22. What IF it rains before 7:30 am?

  23. Take cover at the nearest shelter and wait for the rain to stop before reporting at Assembly Area

  24. COMPETITIONS

  25. SCORING SYSTEM • Each House Member will earn 1 Point for completing mass run • Each Competitor will earn points base on their positions

  26. INDIVIDUAL COMPETITION • Top 10 placing for 4 divisions • ‘B’ Boys • ‘B’ Girls • ‘C’ Boys • ‘C’ Girls

  27. INTER-HOUSE CHAMPION • House with the most overall points from both Mass Run & Competitive Race CHAMPION HOUSE

  28. INTER-CCA COMPETITION • Points for each CCA to be taken from points gained from the members in the competitive race. BOYS Team Champion GIRLS Team Champion

  29. THANK YOU FOR LISTENINGANY QUESTIONS?

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