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Dry Eyes - Signs, Causes and Prevention

Dry eyes are a very common health problem that happens when your tears are not able to provide sufficient lubrication for your eyes. Around 40 million people have dry eyes problem all over the world. Signs of dry eyes are eye redness, blur vision, watery eyes, sensitivity to light, etc. Some causes of dry eyes are Vitamin A deficiency and decrease tear production in the eyes, prolong use of contact lenses, and excessive use of digital devices like smartphones, tabs, laptops, digital books, etc. Prevention of dry eyes is as avoiding air-blowing devices in the eyes like hair dryers, using protec

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Dry Eyes - Signs, Causes and Prevention

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  1. Excessiueuseofdigital deuices & boohreading VitaminAdeficiency Beta-blocers, Sleeping pills, Antidepressant, Heartburn LASIKeyesurgery Auoid air blowing deuices in eyes Don't direct hair dryers. car heaters, air conditioners or fans towardyour eyes Add moisture to dry indoor air ln wmter season.usehum1dif1er to maintain moisture in to dry indoor Tae Periodic Eye brea during long tas 'Ntlen you are reading or using digital devices fora lonc time. take er odic eye break . Close eyes for few minutes Try to auoid polluted places Avoid rubbing your eyes in dry air it leads disturb the tear film

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