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This journal explores fundamental aspects of volleyball, including the essential rules, fitness benefits, and strategies for improvement. It addresses ongoing questions and reflections on drills, emphasizing both challenges and enjoyable experiences in Physical Education (PE). Furthermore, it encourages students to set personalized goals, such as mastering an overhand serve, and to continuously assess their progress throughout the volleyball unit. This reflective practice not only enhances individual skills but also fosters teamwork and communication in a supportive learning environment.
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Volleyball Unit Journal ?’s 9/2- 9/19 • Journal 1: 1) What are the basic rules of volleyball? 2) How can playing volleyball improve my overall fitness? • Journal 2: 1) What are some questions that you still have about volleyball or tips that you think would be helpful to your classmates? 2) What was one things that was frustrating about the drills we did last time in PE? What was fun about them? • Journal 3: 1) What kind of physical activity do you participate in outside of PE? 2) What do you want to be able to accomplish by the end of the volleyball unit? (Ex: Make my overhand serve over the net) • Journal 4: 1) What are two strategies that are helpful in volleyball? 2) Are you getting closer to reaching your volleyball goal? If not, what can you work on during our games today to help improve?
