Dreams . Amber St.John. The other world inside our heads .
I chose to research about dreams because they have always fascinated me and I wanted to expand my knowledge on the topic. It amazes me the power that our brain has and the things it can do, not only while we are awake but when we are asleep as well. The main question I had about this was what causes us to dream? Generally speaking but also what causes us to dream the things we do.
How REM happens
Lucid dreaming requires good dream recall, which not everybody has. Therefore, Not everybody is able to lucid dream. If you are not able to do this you can also influence your dreams through scents, music, lights, heat, cold, wind etc.
My reasoning behind doing my project on this was to expand my knowledge and help me understand a topic that really interested me. I learned a lot and I have passed this information to others as well. I have a much better understanding and idea about dreams, although I still intend on expanding this knowledge in the future.