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What is acidity? The problem of digestion is such a situation in which the upper part of the stomach is felt\nburning and pain. This irritation usually happens immediately after eating food. The main symptoms of the\nproblem of digestion are pain in the upper part of the stomach, lack of appetite, dizziness and gas in the\nstomach. During this disorder, there is a sour taste in the mouth and there is a lot of stir in the stomach,\nafter which there is usually a problem of constipation or diarrhea.\n

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1 30 2018

1/30/2018

Acidity / HyperAcidity - Baba Ramdev Home Remedies - Patanjali Ayurvedic Products

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Tuesday, January 30, 2018

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Acidity / HyperAcidity – Baba Ramdev Home Remedies

 January 14, 2018 himansh 0 Comments

Ramdev Home Remedies  

What is acidity? The problem of digestion is such a situation in which the upper part of the stomach is felt

burning and pain. This irritation usually happens immediately after eating food. The main symptoms of the

problem of digestion are pain in the upper part of the stomach, lack of appetite, dizziness and gas in the

stomach. During this disorder, there is a sour taste in the mouth and there is a lot of stir in the stomach,

after which there is usually a problem of constipation or diarrhea.

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Today, the problem of acidity in the society has become quite common. This problem occurs when the acid

present in the stomach comes to the phosphate. It also causes irritation problems in many people’s heart.

We should know about acidity symptoms, acidity medicines. Should try to diagnose this problem

completely or else it may also change in some major disease.

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Having junk food regularly or in large amountToo spicy and oily foods chronic conditions

Solutions:

Having dairy items like curd, milk and cheese prove helpful to remove acidity.

Take a clove, remove peel from it. Now, you have to try to suck it.

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1 30 2018 1

1/30/2018

Acidity / HyperAcidity - Baba Ramdev Home Remedies - Patanjali Ayurvedic Products

Take some fresh mint leaves. Crush them and extract juice from it. Have it on regular basis .

Take a glass of water, now; add2 spoons of honey along with same amount of apple cider vinegar in it.

Have this resultant drink after having your meals to lessen the acidity.

Take some cumin seeds. Now, bring them to boil in a glass of water. When it becomes cool, have it in place

of having your meal.

Have banana, watermelon or cucumber

Coconut water is a wonder drink that will make you able to get rid of acid re?ux. So, drink 3-4 times

coconut water a day.

yogurt will provide you immediate result.

Have herbal tea made by spearmint and liquorice.

have a glass of warm water in the morning every day.

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Take a peace of jaggery on daily basis after having your meals.

Drink cabbage juice daily

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and bene?ts

take a spoon of soda in a glass of water.

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Breathing) steps and bene?ts

Eat fruits like dates, apples, ?gs, bananas and jambul fruits. Having mango, coconut, wood apple and

pomegranate is also bene?cial. Leaves of carrot, curry and celery also proves wonderful to control acidity.

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Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it till acidity subsides.

Dandasana (Sta? Pose) steps and bene?ts

Drink coconut water 3-4 times a day. Have a plateful of watermelon (tarbooz) and/or cucumber (kheera)

every hour.

Dhanurasana Yoga: Steps, Bene?ts and

Precautions

Harad juice – Chewing a piece of harad is an age old remedy.

Padmasana (Lotus Pose) steps and bene?ts

Baba Ramdev Makrasana Yoga Steps &

Bene?ts

Yoga:

Baba Ramdev Bhujangasana(Cobra Pose)

Yoga steps and bene?ts

Vajrasanas for 15 mins after taking your mealpractice pranayama on daily basis

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