How to Combat the Effects of Cigarette Smoking?

1. How to Combat the Effects of Cigarette Smoking? Smoking cigarette is the most common addiction in the world. Whenever we step out of home, there is at least one person per lane who is seen smoking in a corner. Even without wanting to smoke, we may end up inhaling the cigarette smoke to become passive smokers. Smoking is a practice in which a substance, generally, dried tobacco leaves, is burned and the resulting smoke is breathed in to be tasted and absorbed into the bloodstream. The combustion of the dried plant leaves vaporizes and delivers active substances into the lungs. Here they are rapidly absorbed into the bloodstream and reach bodily tissue. In the case of cigarette smoking, these substances are contained in a mixture of aerosol particles and gases. These include the pharmacologically active alkaloid nicotine. The heated aerosol and gas get inhaled and are deeply penetrated to the lungs. The nicotine in tobacco is an important part of cigarette addiction. Tobacco smoking is the most popular form, being practised by over one billion people globally, of whom the majority are in developing countries. There are approximately 120 million smokers in India. According to the World Health Organization (WHO), India is home to 12% of the world's smokers. More than 10 million die each year due to tobacco in India. Adverse effects of Cigarette smoking: Lung cancer, heart diseases, stroke, high blood pressure, high blood sugar could be some of the many potentially grave ill effects of Cigarette smoking. Chemicals from cigarettes can also cause damage and irritate blood vessels throughout the body. It is observed that smoking has shown to lower the level

2. of vitamin C and B-carotene in plasma. This makes it hard for the body to absorb and use nutrients, such as calcium, vitamin C, and vitamin D. Cadmium, naturally found in tobacco, decreases the bioavailability of selenium. Selenium is a trace mineral. Your body only needs it in small quantities. Selenium helps your body produce special proteins, called antioxidant enzymes. These play a role in preventing cell damage. They also act antagonistically to zinc, a cofactor for the antioxidant enzyme, superoxide dismutase. A person with a long-time history of smoking is bound to have tar in his lungs. Tar contains most of the cancer-causing, harmful chemicals, and toxins. Carbon monoxide, ammonia, and hydrogen cyanide are carcinogens found in tobacco smoke. When tobacco smoke is inhaled, the tar forms a sticky layer in the lungs. This damages the lungs and may lead to lung cancer, emphysema. Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones.), or other lung problems. Is it possible to reverse or contain the damages caused by smoking? The answer is Yes!! and it lies in Nutraceuticals "Nutraceutical" is a substance that may be considered a food or part of food that provides medical or health benefits. Its twin benefits include disease prevention and aids in the treatment of disease as well. Providing your lungs with the required nutrition, right vitamins and food rich in antioxidants imply, gifting yourself a new lease of quality life.Products as diverse as isolated nutrients, dietary supplements, and diets to genetically engineered “designer” foods, herbal products, and processed foods (cereals, soups, beverages) may be included under the umbrella of nutraceuticals. These products are likely to play a vital role in human health and longevity. ‘Chovsafe’, an elixir for lung health Here is a piece of good news for cigarette smokers and for non-smokers who care for their lung health. OxyluxNutritions, after painstaking research in the field of lung health, have brought on platter Chovsafe, a unique blend of Quercetin, Omega3 fatty acids and Vitamin E. This wonder herbal concoction is indeed an elixir in pulmonary care.

3. Quercetin is a plant pigment. It is rich in antioxidants and helps in fighting free radical damage in the body. Omega-3 fatty acids are essential to decrease lung inflammation and improve cardiovascular health. Vitamin E helps in cell protection and prevention of clots in the arteries of the heart These three vital ingredients are blended in the form of Chovsafe soft gel tablets, that assist in soothing, repairing and rejuvenating inflamed lungs. CHOVSAFE comprises 100% natural ingredients that disinfect and scrub the lungs, unclog blockages, recuperate lung tissues, thereby enhance the lungs’ ability to absorb more oxygen. It is a natural immunity booster, also, to a certain extent assists in deaddiction to Smoking vitamin E. Chovsafe thatstrengthens lung tissues and fortifies lung against infections.Daily consumption of prescribed dosage of Chovsafe implies boarding on to the wagon of optimum Lung health and long life. is an indigenously developed nutritional formulation Visit Us: Lung Inflammation Medicine,Vitamins That Help With Breathing,Herbs Good For Lungs