andrew patrik's Uploads

66 Uploads

4 Best Core Exercises For Beginners
4 Best Core Exercises For Beginners
  • 12 views
Why Functional Fitness Is Important for Everyone Health
Why Functional Fitness Is Important for Everyone Health
  • 12 views
The 9 Best Cardio Exercises You Can Do at Home
The 9 Best Cardio Exercises You Can Do at Home
  • 32 views
The Best Weight Plate Exercises For Full Body Workout
The Best Weight Plate Exercises For Full Body Workout
  • 14 views
How To Do The Floor Press With Dumbbells
How To Do The Floor Press With Dumbbells
  • 16 views
How to Squat Heavy Safely
How to Squat Heavy Safely
  • 7 views
9 Benefits of Strength Training Boost your Health and Fitness
9 Benefits of Strength Training Boost your Health and Fitness
  • 19 views
10 Full-Body Workouts You Can Do at Home
10 Full-Body Workouts You Can Do at Home
  • 9 views
9 Best Strength Exercises All Beginners
9 Best Strength Exercises All Beginners
  • 7 views
100 Benefits of Exercise
100 Benefits of Exercise
  • 23 views
8 Dumbbell Exercises For Beginners
8 Dumbbell Exercises For Beginners
  • 2 views
Top 10 Fat-Burning Exercises With Bumper Plate
Top 10 Fat-Burning Exercises With Bumper Plate
  • 4 views
10 Effective Workouts You Can Do with Weight Plates
10 Effective Workouts You Can Do with Weight Plates
  • 14 views
High-Intensity Interval Training Workouts
High-Intensity Interval Training Workouts
  • 30 views
Compound Exercises for Building Muscles
Compound Exercises for Building Muscles
  • 22 views
Compound Exercises and Its Benefits
Compound Exercises and Its Benefits
  • 53 views
Best Lower Body Compound Exercises
Best Lower Body Compound Exercises
  • 7 views
Compound Exercises at home with Dumbbells
Compound Exercises at home with Dumbbells
  • 7 views
Best Dumbbell Leg Exercises for Mass
Best Dumbbell Leg Exercises for Mass
  • 7 views
Aluminium Olympic Barbell Clamps
Aluminium Olympic Barbell Clamps
  • 10 views
7 Feet Black Olympic Barbell
7 Feet Black Olympic Barbell
  • 11 views
10 Best Exercises for Weight Loss
10 Best Exercises for Weight Loss
  • 5 views
Beginners Guide For an Effective Workout
Beginners Guide For an Effective Workout
  • 8 views
15 Best Dumbbell Exercises for Building Muscle
15 Best Dumbbell Exercises for Building Muscle
  • 22 views
5 Best Arms Exercises You Should Be Doing
5 Best Arms Exercises You Should Be Doing
  • 15 views
Top 5 Dumbbell Leg Exercises at Home
Top 5 Dumbbell Leg Exercises at Home
  • 7 views
7 Best Dumbbell Exercises to Build Your Chest
7 Best Dumbbell Exercises to Build Your Chest
  • 5 views
How to Choose the Right Bumper plate
How to Choose the Right Bumper plate
  • 12 views
10 Health Benefits of Exercise
10 Health Benefits of Exercise
  • 11 views
8 Best Fat Burning Exercises Using a Bumper Plate
8 Best Fat Burning Exercises Using a Bumper Plate
  • 14 views
10 Best Exercises to Do with Weight Plates
10 Best Exercises to Do with Weight Plates
  • 8 views
Best Arm Workouts with Dumbbells at Home
Best Arm Workouts with Dumbbells at Home
  • 9 views
One More Rep 390Kg Rubber Hex Dumbbells
One More Rep 390Kg Rubber Hex Dumbbells
  • 7 views
One More Rep 210Kg Rubber Hex Dumbbells
One More Rep 210Kg Rubber Hex Dumbbells
  • 14 views
One More Rep 180Kg Rubber Hex Dumbbells
One More Rep 180Kg Rubber Hex Dumbbells
  • 13 views
One More Rep 100Kg Rubber Hex Dumbbells
One More Rep 100Kg Rubber Hex Dumbbells
  • 10 views
One More Rep 30Kg Rubber Hex Dumbbells
One More Rep 30Kg Rubber Hex Dumbbells
  • 12 views
One More Rep 27-5 Kg Rubber Hex Dumbbells
One More Rep 27-5 Kg Rubber Hex Dumbbells
  • 11 views
One More Rep 25 Kg Rubber Hex Dumbbells
One More Rep 25 Kg Rubber Hex Dumbbells
  • 12 views
One More Rep Pair of 22.5 Kg Rubber Hex Dumbbells
One More Rep Pair of 22.5 Kg Rubber Hex Dumbbells
  • 13 views