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How to avoid distractions during exams

Do you feel like youu2019re studying for hours but you still donu2019t see it reflecting on your results?<br><br>What if M B Patil Education tells you that you arenu2019t studying for hours?<br><br>You may be sitting down for hours but eventually, itu2019s the output that matters, right? u2014 which can instead be equivalent to just four hours of focused study. This is something that the high-achievers are aware of. For instance, J.K Rowling was largely M.I.A from social media when she wrote her Harry Potter novels.

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How to avoid distractions during exams

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  1. How to avoid distractions during exams?

  2. Do you feel like you’re studying for hours but you still don’t see it reflecting on your results? What if M B Patil Education tells you that you aren’t studying for hours? You may be sitting down for hours but eventually, it’s the output that matters, right? — which can instead be equivalent to just four hours of focused study. This is something that the high-achievers are aware of. For instance, J.K Rowling was largely M.I.A from social media when she wrote her Harry Potter novels. No distractions. Complete focus. That’s how you produce great work. That’s the secret to success! In times when everything is available to us through the internet, quite often a lot of our study materials are also posted online. Unfortunately, this worsens the situation. Students can easily go from studying to scrolling memes in split seconds.

  3. First, let’s understand, why do we get distracted? • We mainly get distracted because of the following reasons: • The strong urge to check social media very often. • Attending calls or text messages while studying. • Inability to consolidate focus. Random thoughts pop up as distractions. • Not pre-planning the topic or the subject. This leads to confusion. • The urge to eat or drink while studying. • In this blog,M B Patil will be listing 5 very valuable tips to avoid distractions while studying:

  4. 1. Find your ‘why’ Finding your ‘why’ refers to finding the reason behind studying. This could be a lack of motivation. Lack of interest. Lack of purpose. This is the single biggest and pivotal factor behind distractions. Thus, every day before you sit down to study or work, ask yourself why you are doing this or remind yourself where the next hour will take you in that direction. This also helps you to keep your focus for a longer period. Counselors for career guidance in Puneand other major cities also encourage you to find the zeal to study first.

  5. 2. Don’t let your phone win Let’s be practical, you can’t keep your laptop or phone away while studying as you need to access study material and videos from the internet. MB Patil Education has a few tips you can follow to practice self-control with social media. What you can do is to turn off the mobile data and Wi-Fi option just for all the social media apps that pose to be a distraction. Or you can just delete them since most of the students use social media for entertainment purposes only.

  6. 3. Push away those random thoughts Random thoughts can also be the biggest distraction while studying. It happens to all of us that once we start reading a topic, we tend to zone out in seconds so that no matter how hard we try, it becomes difficult to keep the thoughts at bay. Just like the MB Patil Educationsubject experts suggest, you can write down a sentence or two about your thoughts or you can meditate for 10 mins before your study time. This helps you regain focus and push away the thoughts.

  7. 4. Do not multitask Human minds have evolved to pay attention to one task at a time. Hence, if several tasks are being done by you at the same time then your focus and attention are also being divided. Focus on one task at a time and give it all your attention and hard work for fruitful results.

  8. 5. Pre-plan your topic • Always plan out the topic/subject/chapter you want to study beforehand. This ensures that you have a goal to reach by the end of the day and also spares you a time of confusion and chaos. Furthermore, you can: • Pre-plan your study routine and content. • Set goals and challenge yourself to complete them. • If achieved, reward yourself. • Staying focused with zero distraction is the goal of having qualitative study hours. Distractions are the main reasons why you get so little done despite putting in so many hours. • MB Patil is here to tell you that avoiding distractions is not easy, but is doable. Try these simple tips to help you focus better. We are here to help you with more than just getting rid of distractions. We are the best career guidance in Pune. If you are looking for commerce courses in India, medical courses or any other course to pursue, then MB Patilis here to help you out. Just get in touch with our experts for any career-related help or query.

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