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HOW TO ELIMINATE ALL DISTRACTIONS?

What is distraction? A distraction is something that prevents someone from concentrating and takes your attention away from what you're supposed to be doing. It's hard to avoid being distracted. Planning to eliminate all the distractions that take your attention away from your to-do list may help increase your focus. We live in an interruption based culture where most of the time people are engaged with their electronic devices and notifications by them only add to the distraction list. In fact, many people are getting interrupted at their work even when they don't come to office. Distraction and constant multitasking events can actually impair the studies of students and business owners' performance.<br>

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HOW TO ELIMINATE ALL DISTRACTIONS?

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  1. HOW TO ELIMINATE ALL DISTRACTIONS? What is distraction? A distraction is something that prevents someone from concentrating and takes your attention away from what you're supposed to be doing. It's hard to avoid being distracted. Planning to eliminate all the distractions that take your attention away from your to-do list may help increase your focus. We live in an interruption based culture where most of the time people are engaged with their electronic devices and notifications by them only add to the distraction list. In fact, many people are getting interrupted at their work even when they don't come to office. Distraction and constant multitasking events can actually impair the studies of students and business owners' performance. Whether you’re working from home or from your favorite coffee shop, or from your office, distractions have become a familiar activity of the modern workplace. You should put your cell phone on vibrate or on silent mode or keep in another room. The vibration also seems very distracted so put them as far as physically possible and avoid all unnecessary noise if you hear any and concentrate on your work. Social media gives us new ways of communicating with uncountable numbers of people which also reduces your work productivity. So stop digital pressure, take a frequent break, balance your physical health, turn off your smartphones or any other disturbing electronic device if you have. To give your mind a proper rest you should go out for evening walk, do regular exercise or yoga which help you to keep your body and mind healthy take a proper sleep without any stress and

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