Matcha Green Tea Powder Ancient Goodness for Human Health

1. Matcha Green Tea Powder: Ancient Goodness for Human Health If you’re familiar with green tea, you’ll know that it comes in many forms. One of them is matcha, which continues to be popular and used in lattes, desserts, and teas. Similar to green tea, matcha green tea powder in NZ is derived from the Camellia sinensis plant. It is grown differently to create its unique nutrient profile. High-quality matcha is grown in Uji, the region in Japan, famous for its matcha. The tea is stone ground and developed into three different grades: ceremonial grade, cafe grade, and culinary grade. Benefits of matcha for your health Matcha isn’t merely a new and trendy drink. It’s been around for almost a thousand years. Its origins traced to the Tang Dynasty in China from the 7th and 10th centuries, and the Shogun Clans of Japan. Since then, the benefits of matcha green powder for health are known and documented. Read further to know more: Rich in antioxidants Matcha green tea powder in NZ is high in catechins, which are plant compounds acting as natural antioxidants in tea. Antioxidants help stabilize free radicals to minimize your risk of developing chronic diseases, cancer, and cell damage. Matcha powder contains all the nutrients from the whole leaf, so it tends to have more antioxidants compared to when you steep green tea leaves. Enhance brain function Matcha contains caffeine, which helps improve brain function to increase attention, enhance memory, and speed up reaction times. It also has L-theanine, a compound that changes the effects of caffeine by avoiding a crash in energy levels and promoting alertness. Protect your organs Some studies discovered that matcha may decrease the risk of liver disease and protect against heart disease. Matcha green tea powder in NZ may help reduce your bad cholesterol levels and triglycerides. Weight loss Green tea is known to enhance weight loss as it helps increase metabolism and improve the body’s ability to burn fat. Most studies on this matter may have looked at green tea extract, but since matcha is from the same plant, it should provide the same effect. Did this information want you to try matcha green tea powder in NZ? Make sure you’re buying JAS-certified organic matcha from a trustworthy source. That way, you’re assured of food safety with the highest certification standards from Japan. Consider a shop that offers a money-back guarantee, if you’re not satisfied with the quality.