Edina Girls Cross Country - PowerPoint PPT Presentation

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Edina Girls Cross Country

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  1. Edina Girls Cross Country 2013 Parent/Athlete/Coach Meeting

  2. Introduction • Star Tribune Article • 115+ Girls • 2012 3rd place at State Championships • Team Mission: To become one of the top cross country teams in the state of Minnesota by providing a place for all ability levels

  3. Coaches • Matt Gabrielson – Head Coach • Lynn Sosnowski – Assistant • Beth Cornwell – Assistant • Andi Loger – Assistant/Middle School Coach • Julie Gabrielson – Volunteer Assistant

  4. Captains & Parents • Maria Rectenwald – Lynne and Dan Rectenwald • Estelle Bain – Tina and Clark Bain • Jessica Bentley – Joanne and John Bentley • Clare Ling – Nancy McLaughlin and Frank Ling

  5. Runner Safety • Buddy system • Sidewalks as first option • Road Running • Be a defensive Runner • No more than two abreast • Left hand side of road facing traffic • Never cross the road unless at an intersection` • Always be alert at intersections • Extra Precautions • Run only at ECC Campus • Run with a reflective running vest • Parent volunteers

  6. Website • www.edinaschools.org/girlscrosscountry • Website links • Team calendar, meet info, results, quick links, etc • Check team calendar for last updated date • Parents Guide to Running CC • Iron Depletion Article

  7. Team Guidelines • Being a student-athlete • Be on time, respect coaches and teammates, no profanity • Sleep, Fuel, Hydrate • Excused vs. unexcused absences

  8. Logistics • Shuttle buses • VV door 16 2:45 to ECC, 3:20 to ECC • Weather • Only deterrents are lightning and heat • We will ALWAYS meet for practice • Appropriate Clothing • Busing to meets • Schedule, departure times, meet times, race times • sent via weekly communication, always posted on website • Rides Home • Training Room • Tschida and Eric

  9. Questions??? • NEW Parent Q and A following meeting