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Learn what to do if you're being bullied. Take a stand against bullying without becoming a bully yourself. Keep your cool and walk away from negative situations. Don't believe the bully's words, stay positive, and remain confident. Surround yourself with supportive friends to speak up against bullying. The most crucial step is to report the bullying to a trusted adult like a teacher, principal, counselor, or parent.
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Counselor Connections What to do if you’re being bullied • Take a stand, but DON’T become a bully yourself! Keep your cool and walk away. • Don’t put yourself down or believe any bad things the bully/bullies are saying about you. Stay positive and confident in yourself! • Get support. Surround yourself with friends who will be there for you and help you speak up against bullying. • Most importantly, REPORT IT. Find a trusted adult (teacher, principal, counselor, parent, etc.) and tell them about the bullying that took place!