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Welcome. Project. Making a booklet on keeping fit. Teaching aims & demands 1. Understand the meaning of the passage. 2. Deal with some exercises about understanding the text. 3. Analyze( 分析 ) the usage of some important words. Talk about the proverbs and decide how to keep healthy.

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Presentation Transcript
slide2

Project

Making a booklet on keeping fit

slide3

Teaching aims & demands

  • 1. Understand the meaning of the passage.
  • 2. Deal with some exercises about understanding the text.
  • 3. Analyze(分析) the usage of some important words.
slide5

Proverbs

One apple a day keeps the doctor away.

一日一苹果

医生远离我

slide6

读书健脑,

运动强身。

Reading is to the mind while exercise to the body.

slide7

A good laugh and a long sleep are the best cures in the doctor’s book.

医书里说有两样东西, 是最好的灵丹妙药: 一个是开心的笑容,一个是睡个饱觉.

slide8

宁愿把鞋子穿漏, 不愿把床单磨破。

Better wear out shoes than sheets.

slide9

Fast reading:

What suggestions are given in the passage about fitness?

  • healthy eating
  • regular exercise
  • a good amount of sleep
slide10

Second reading:

Read the text again and try to find

out the main idea of each paragraph.

slide11

Main idea of each paragraph:

Paragraph 1:

Eating the right food and exercising regularly will make you feel and look better.

Paragraph 2:

Healthy eating along with regular exercise is probably the only way to become fit.

slide12

Paragraph 3:

It is important to give your body the energy and water.

Paragraph 4:

Teenagers should spend at least 30 minutes exercising, five times a week.

slide13

Paragraph 5:

Teenagers need 8 to 10 hours of sleep each night.

Paragraph 6:

Follow the suggestions above to look and feel much better.

slide14

Practice

Main idea of the article:

Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better.

slide15

Suggestions the passage gives about fitness

  • healthy eating
  • regular exercise
  • a good amount of sleep
slide16

Detailed reading

Fill in the detailed information according to the article:

20%

1. Approximately _____ of teenagers: going on a

diet and skipping meals.

  • healthy eating

6 to 8 glasses

2. Drinking___________of water a day

slide17

at least__________ a day, _________a week

30 minutes

  • regular exercise

five times

8 to 10 hours

_______________

of sleep each night

  • a good amount of sleep
slide18

Fill in the table according to the article.

problem

control/lose

short

peaceful

different/various

concentrate

system

sleep

along/together

energetic

slide19

Discussion

What can you teenagers do to keep energetic and healthy at school ?

slide20

Don’t eat junk (垃圾)food.

Try and eat a healthy diet.

Go to bed early and get up early.

Make sure that you get enough sleep.

Get regular exercise.

Go to see a doctor if you’re not feeling well.

(…)

slide21

Useful expressions in the text:

live a busy life/

live busy lives

in the long term

1.过着繁忙的生活

2.从长远角度看

3.不吃饭以

控制体重

4.有助于保持人体

内部系统清洁

5. 放弃体育锻炼

6. 没有时间剩下

skip meals to

control one’s weight

help keep your

system clean

give up sport

have no time left

slide22

increase one’s ability

to concentrate

7.增强注意力

8.使某人为即将到来的一天做好准备

9.充足的睡眠 10.事实上

11.失眠 12.遵守以上建议

13.立刻,很快

prepare sb. for

the day to come

a good amount of sleep

as a matter of fact

loss of sleep

follow the suggestions

above

in no time

slide23

Homework

Try to find more ways to keep fit.