Kannika’s Healthy Day. If I want to be healthy I need to:. Slip on my shirt ,Slop on sunscreen, slap on my hat and have some shade. Have some food from the 5 food groups like egg on toast Eat cooked vegetables. Drink water . Kannika ’ s Breakfast Menu. A healthy breakfast is:
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Egg, bread and a power shake.
This is how you make it:
Each day I need to do 20 mins of Exercise