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BW: What s your health IQ Pg. 76 Key Terms: 1. Stress 2. Stressor 3. Epinephrine 4.

Lesson Objectives:. 1. Describe five different causes of stress.2. Describe the body's physical response to stress.. Lesson Objectives cont.. 3. Differentiate between positive and negative stress.4. Describe how stress can make you sick.Closure Review questions on pg. 82. Dealin

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BW: What s your health IQ Pg. 76 Key Terms: 1. Stress 2. Stressor 3. Epinephrine 4.

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    1. Chapter 4/Section 1 Stress and Your Health (pgs. 78-82) BW: What’s your health IQ? Pg. 76 Key Terms: 1. Stress – 2. Stressor – 3. Epinephrine – 4. Eustress – 5. Distress –

    2. Lesson Objectives: 1. Describe five different causes of stress. 2. Describe the body’s physical response to stress.

    3. Lesson Objectives cont. 3. Differentiate between positive and negative stress. 4. Describe how stress can make you sick. Closure – Review questions on pg. 82

    4. Dealing with Stress Chapter 4/Section 2 pages 83-88 Key Terms – Pg.83 Resiliency- 2. Asset- 3. Prioritize-

    5. Objective/Notes/Discussion Describe how you can take care of yourself to avoid stress-related illnesses. Describe two relaxation techniques. List Eight skills or resources for building resiliency. (see table on pg. 85)

    6. Objectives cont. 4. Evaluate the effect of a positive attitude on stress reduction. 5. List three ways that you can manage your time more efficiently.

    7. Coping with Loss Chapter 4/Section 3 pgs. 89-92 Key Terms: pg. 83 Grieve – Wake – Funeral – Memorial Service -

    8. Objectives/Notes/Discussion Focus – The purpose of this section is to learn how to cope with loss 1. Describe the effects of loss. 2. Name and give a brief description of the stages of the grieving process.

    9. Objectives cont. 3. Describe how funerals, wakes, and memorial services help people cope with the loss of a loved one. 4. Propose three ways you can cope with the loss of a loved one. Closing: Making Great Decisions Activity – pg.92

    10. Preventing Suicide Chapter 4/Section 4 pgs. 93-96 Key Term: 1. Suicide – Objectives/Notes/Discussion 1. List four facts about suicide.

    11. Objectives cont. Describe why teens should be concerned about suicide. State seven warning signs of suicidal behavior.

    12. Objectives cont. Describe steps that you can take to help a friend who has talked about suicide. Closing: Quiz questions: pg. 95 Reteaching: pg. 96

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