What is stress? School Stress Test Anxiety Sports Pressure Teen Stress 100 100 100 100 200 200 200 200 300 300 300 300 400 400 400 400 500 500 500 500
The hypothalamus signals the __________ to produce more of hormones adrenaline and cortisol and release them into the blood stream.
The response that kicks in during stressful situations such as when a driver has to slam on the brakes to avoid an accident.
Which of the following is NOT a sign of stress overload: Anxiety Sleep problems Depression Brittle fingernails Physical illness
Answer: What is any of the following:*being bullied *being exposed to violence*relationship stress*schoolwork problems*crammed schedules*lack of rest
The percent of people who worry about their appearance at back to school time. The percent of people who worry about their appearance at back to school time.
The best thing to do when you feel you can’t control all of your work.
Answer:What are any of the following:butterfliesstomach achesheadachesnausea
The type of stress that pumps you up and gets you ready for some thing you enjoy.
Thinking about doing well in what you are attempting and imagining it so detailed you can see it.
Answer:What are:Treat your body rightUse relaxation techniquesExercise other than your sportDon’t try to be perfect.