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Understanding the Nutritional Properties of Food

Understanding the Nutritional Properties of Food. Don’t Panic – You have been learning this since Y7 . What nutrients do foods give us?. Current Advice / Guidelines. Do research on / check your knowledge of .

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Understanding the Nutritional Properties of Food

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  1. Understanding the Nutritional Properties of Food Don’t Panic – You have been learning this since Y7 

  2. What nutrients do foods give us?

  3. Current Advice / Guidelines Do research on / check your knowledge of High Fibre diets. NSP means Non Starch Polysaccharide and is just a way of saying high fibre. A low fibre diet causes constipation and potentially bowel cancer or diverticulitis Go to www.nhs.co.uk for information.

  4. What happens if we eat too much or too little?

  5. You might need to explain or show how recipes can be adapted to meet the needs of the following target markets:

  6. Now go to http://www.bbc.co.uk/schools/gcsebitesize/design/foodtech/compositionpropertiesrev1.shtml To check your knowledge Be confident – you already know this!

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