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Understanding Calorie Needs and Nutrition for Healthier Living

Research factors affecting calorie needs, track your intake for comparison, explore CDC's MyPlate concept and its impact on health.

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Understanding Calorie Needs and Nutrition for Healthier Living

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  1. HOMEWORK Part one due 3-1Part two and three due 3-7Part 3 due 3-15 • Part 1 research factors that affect calorie need, determine your own calorie need • Part 2 track own intake for 3 days each day add your daily calorie intake • Part 3 Compare intake to calculated need- how will this impact your overall health? • Go to CDC and research information related to my plate, explain the idea of this and give your opinion as to whether it is helpful in understanding the role of nutrition in our health.

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