assignment 2 understanding the effects of lifestyle factors on health and fitness n.
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Assignment 2: Understanding the effects of lifestyle factors on health and fitness. Lifestyle Factors covered. Physical Activity Smoking Alcohol Drugs Stress Diet Personal Hygiene. 4 Points to cover on each section. Tell me what the issue is - definition.

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lifestyle factors covered
Lifestyle Factors covered
  • Physical Activity
  • Smoking
  • Alcohol
  • Drugs
  • Stress
  • Diet
  • Personal Hygiene
4 points to cover on each section
4 Points to cover on each section
  • Tell me what the issue is - definition.
  • Tell me why this is bad for your health.
  • Tell me why the public services would not want you to do this and how it would affect your application or employment – provide examples.
  • Provide some advise and strategies to quit and justify a positive effect on health.
example
Example
  • http://www.youtube.com/watch?v=bA-s39UH4QY&feature=youtu.be&annotation_id=annotation_1270626155&feature=iv&src_vid=A75YtjvdYNw
  • Why would a public service not want an employee to smoke?
  • What advice would you give to quit and stay off smoking