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Health and Fitness Apps. Smartphones. Daily Burn. 35,000 foods in its database Gives breakdown of nutritional information Free app, but can upgrade for 4.99 which enables a barcode scanning capability Also includes fitness tracking. Lose It!. Can create plan for losing weight

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Health and Fitness Apps


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    Presentation Transcript
    1. Health and Fitness Apps

    2. Smartphones

    3. Daily Burn • 35,000 foods in its database • Gives breakdown of nutritional information • Free app, but can upgrade for 4.99 which enables a barcode scanning capability • Also includes fitness tracking

    4. Lose It! • Can create plan for losing weight • Online and iphone app • Include daily weekly and progress reports • Sends you notices when you have reached milestones

    5. Cardio Trainer • Track your exercise routines • Notifies you with a summary of your workout • Cycling and running feature has a GPS component that tracks distance and stops stopwatch when you reach traffic lights • For android phones only

    6. iFitness • Portable training book containing over 300 exersizes • Picture and video instructions • After workout there is a log component • $1.99 on iPhones

    7. Online Apps For those of us without smartphones…

    8. Food and Fitness Planner - WebMD http://www.webmd.com/diet/food-fitness-planner/summary

    9. Running/Walking Log – Runnersworld.com Training Log Route creator