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Extended Rectangular Formation • “Extend to the left , MARCH.” • “Arms downward , MOVE.”

Physical Training Commands. A 4-count exercise is counted as follows: • The PT leader counts, “ONE, TWO, THREE.” • The soldiers respond, “ONE.” • The PT leader counts, “ONE, TWO, THREE.” • The soldiers respond, “TWO.” • The PT leader counts, “ONE, TWO, THREE.”

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Extended Rectangular Formation • “Extend to the left , MARCH.” • “Arms downward , MOVE.”

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  1. Physical Training Commands • A 4-count exercise is counted as follows: • • The PT leader counts, “ONE, TWO, THREE.” • • The soldiers respond, “ONE.” • • The PT leader counts, “ONE, TWO, THREE.” • • The soldiers respond, “TWO.” • • The PT leader counts, “ONE, TWO, THREE.” • • The soldiers respond, “THREE,” etc. • To terminate an exercise, the PT leader will raise the inflection of his voice while counting out the cadence of the last repetition. The soldiers and PT leader respond with HALT upon returning to the starting position. • A 4-count exercise is terminated as follows: • • The PT leader counts, “ONE, TWO, THREE.” • • The soldiers respond, “NINE.” • • The PT leader counts, “ONE, TWO, THREE.” (with voice inflection). • • The soldiers and PRT leader respond, “HALT.” • • The PT leader commands, “Position of Attention, MOVE.” Soldiers assume the position of attention. • When conducting exercises, soldiers are commanded to return to the position of attention from the terminating position of the exercise, before being commanded to assume the staring position for the next exercise. PT leaders use the command, “Position of Attention, MOVE” to command soldiers to the position of attention from the terminating position of an exercise. • Extended Rectangular Formation • • “Extend to the left, MARCH.” • • “Arms downward, MOVE.” • • “Left, FACE.” • • “Extend to the left, MARCH.” • • “Arms downward, MOVE.” • • “Right, FACE.” • • “From front to rear, COUNT OFF.” • • “Even numbers to the left, UNCOVER.” • To reassemble the formation, the PT leader gives the following command: • • “Assemble to the right, MARCH.” • PT Commands • When a set of conditioning exercises is employed, soldiers assume the proper starting position of each exercise on the command, • “Starting Position, MOVE.” • • The PT leaders states, “The (State exercise).” • • The soldiers respond, “(Repeat the exercise).” • • The PT leader commands, “Starting Position, MOVE.” Soldiers assume the starting position. • • The PT leader commands, “In Cadence,” (soldiers respond, “In Cadence”), “EXERCISE.” • • The command EXERCISE initiates movement to the position of count one.

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