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PE Vocabulary. Middle School Francis Howell School District. Effort Flexibility . How the body moves; Body movement with varying Ability of a joint to move freely in every direction or, more specifically, through a full and normal range of motion. Cardiovascular endurance –

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pe vocabulary

PE Vocabulary

Middle School

Francis Howell School District

slide2

Effort

  • Flexibility
  • How the body moves; Body movement with varying
  • Ability of a joint to move freely in every direction or, more specifically, through a full and normal range of motion
slide3

Cardiovascular endurance –

  • Sportsmanship -
  • The ability to perform numerous repetitions of and activity requiring considerable use of the circulatory system; Specific to the heart, lungs, and vascular system.
  • The Characteristics of fair play, honesty, and ethical behavior in games and sports.
slide4

Aerobic

  • Anaerobic
  • With oxygen; Term refers to energy producing biochemical pathways in cells that use oxygen to produce energy.
  • A chemical reaction that does not require oxygen; Exercise in short, fast bursts.
slide5

Dehydrate

  • RICE
  • The loss of water from body tissues.
  • A technique for treating injuries
    • Rest
    • Ice
    • Compress
    • Elevate
slide6

Goals

  • Participate
  • Something toward which we continually expend effort and which we strive to achieve.
  • To take or have a part or share, as with others; partake; share
slide7

Endurance

  • Agility
  • The ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions.
  • The ability to change direction of the entire body quickly while moving from one point to another.
slide8

Pace

  • Strength
  • A rate of movement especially in stepping and walking.
  • A rate of activity, progress, growth, performance.