1 / 8

Understanding Key Concepts in Physical Education and Fitness for Middle School Students

This guide explores essential vocabulary in physical education suitable for middle school students in the Francis Howell School District. Key terms include body movement, cardiovascular endurance, sportsmanship, aerobic and anaerobic exercises, the RICE method for injury treatment, and the concepts of endurance, agility, pace, and strength. Each term is defined to help students grasp fundamental fitness principles, encouraging them to engage actively in sports and physical activities, while fostering values like fair play and teamwork.

gerd
Download Presentation

Understanding Key Concepts in Physical Education and Fitness for Middle School Students

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. PE Vocabulary Middle School Francis Howell School District

  2. Effort • Flexibility • How the body moves; Body movement with varying • Ability of a joint to move freely in every direction or, more specifically, through a full and normal range of motion

  3. Cardiovascular endurance – • Sportsmanship - • The ability to perform numerous repetitions of and activity requiring considerable use of the circulatory system; Specific to the heart, lungs, and vascular system. • The Characteristics of fair play, honesty, and ethical behavior in games and sports.

  4. Aerobic • Anaerobic • With oxygen; Term refers to energy producing biochemical pathways in cells that use oxygen to produce energy. • A chemical reaction that does not require oxygen; Exercise in short, fast bursts.

  5. Dehydrate • RICE • The loss of water from body tissues. • A technique for treating injuries • Rest • Ice • Compress • Elevate

  6. Goals • Participate • Something toward which we continually expend effort and which we strive to achieve. • To take or have a part or share, as with others; partake; share

  7. Endurance • Agility • The ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions. • The ability to change direction of the entire body quickly while moving from one point to another.

  8. Pace • Strength • A rate of movement especially in stepping and walking. • A rate of activity, progress, growth, performance.

More Related