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May 2016 Class Schedule

Fitness Plus Gym, Fitness for ladies, Personal Training, Registered Massage in Brampton, Chiropody<br>For more details visit at us online:http://www.fitnesspluscanada.com<br><br><br><br><br>

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May 2016 Class Schedule

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  1. Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm Sun: 10:00am – 3:00pm Pool closes 30-min before gym closes (905) 457- 5211 CLASS SCHEDULE May 2016 fitness@fitnesspluscanada.com Victoria Day Long Weekend Hours Sat May 21: 8:00am - 3:00pm (NO CLASSES) Sun May 22: 10:00am - 3:00pm Mon May 23: CLOSED MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DROP IN CLASSES (included with Silver and Gold Memberships) Cardio Aquafit (9:30-10:15) Susan Spin (10:30-11:30) Susan Therapeutic Aquafit Tanya Cardio Aquafit Sharon Therapeutic Aquafit Tanya Cardio Aquafit Sharon 9:30am-10:30am Total Body Sculpting Todd Spin Todd Total Body Sculpting Todd 10:45am-11:30am Cardio Aquafit Sharon Step Jackie 11:00am-12:00pm Spin (45min) Sharon Cardio Aquafit Melodye Total Body Sculpting Susan Tabata Melodye 5:45pm-6:45pm Cardio Aquafit Jackie 6:30pm-7:15pm Cardio Aquafit Jackie Cardio Aquafit Susan 6:45pm-7:30pm Groove & Abs Sharon REGISTERED CLASSES (Paid Members Only) Zumba Nimisha 6:45pm-7:45pm 5:30pm-6:30pm Todd 6:45pm-7:45pm Susan (Starts May 2) Pilates 6:00pm-7:00pm Susan Group Training 7:00pm-8:00pm Patricia Yoga 6:00pm-7:00pm Todd Kickboxing 5:15pm - 6:15pm 7:30pm - 8:15pm Jennifer 6:30pm - 7:15pm 7:15pm - 8:00pm Jennifer Swim Don’t forget to like us on Facebook and follow us on Twitter!

  2. May Special For new members: NO ADMIN when you join with a 1 Year GOLD Membership & you also get 1 Month FREE! Offer expires May 31, 2016 - Don’t miss out - JOIN TODAY! Victoria Day Long Weekend Hours Sat May 21: 8:00am - 3:00pm - NO CLASSES Sun May 22: 10:00am - 3:00pm Mon May 23: CLOSED Please note, the pool closes 30-min before the gym closes. The pool is reserved for swim lessons during the following times: Tuesdays 5:15pm - 6:15pm and 7:30pm - 8:15pm Fridays 6:30pm - 8:00pm Times are subject to change. Make sure you are on our email list to get the most up-to-date information or give us a call. Register for the next session of classes! YOGA - Wednesdays at 7:00pm - Starting May 11, 2016 Limited Space - Register early to reserve your spot - See Staff for details!

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