PHIT. Total Family Fitness Programs. Group activities for every generation, age 5 to Adult, and Seniors. Children Engage in fun physical activities and games that present an alternative to traditional team sports,
PHIT programs motivate and educate participants using specialized. practical. highly imaginative, non-traditional, fun, cardiovascular physical fitness techniques.
Our complete family, total community approach enforces the benefits of movement and health consciousness for everyone. PHIT programs’ participants learn to employ strategies to maintain a healthy mind and body that benefits each member of the family for an entire lifetime.Putting Health Into Today
Confidence and self-esteem:
Our programs educate, mentor, and motivate our youths to get moving and maintain a healthy lifestyle.
PHIT builds self-esteem and encourages self- motivation and vitality that comes from being active, healthy, and an internal sense of value that manifests outwardly.get fit, have fun, and be healthy
Health and Physical maintenance:
PHIT specializes in assisting adult participants in developing fun, customized and group health and fitness regimens.
Our adult physical education programs introduce our adult participants to unique and inventive physical activities that motivate them to live an active lifestyle that can be shared with their family members, friends, communities or meet their individual health maintenance needs.A Unique Approach to Health Maintenance
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2
…Let us lay aside every weight, and the sin which so easily ensnares [us], and let us run with endurance the race that is set before us… Hebrews 12:1
PHIT Specializes in Developing Fun Customized Health and Physical Fitness Programs
Contact one of our Coordinators today
Morton H. Patton Jr., Program Founder & Director
M: 773-544-PHIT (7448) MortonPatton@Yahoo.com
Web Link :
.Lets Work Together To Reach You Fitness Goals