physical education exercise conditioning
Download
Skip this Video
Download Presentation
Physical Education & Exercise Conditioning

Loading in 2 Seconds...

play fullscreen
1 / 9

Physical Education & Exercise Conditioning - PowerPoint PPT Presentation


  • 362 Views
  • Uploaded on

Physical Education & Exercise Conditioning. Mr. Williams & Mrs. Hoffman. Requirements:. Each student must complete at least two semesters of a physical education or exercise conditioning course. Each semester is worth .25 (1/4) credit. Physical Education.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Physical Education & Exercise Conditioning' - elina


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
requirements
Requirements:
  • Each student must complete at least two semesters of a physical education or exercise conditioning course. Each semester is worth .25 (1/4) credit.
physical education
Physical Education
  • PHYSICAL EDUCATION - .25 (1/4) Credit/Semester Course - An appreciation for high school sports through attention to rules, fundamentals, and participation are taught. Physical fitness and hygiene are emphasized along with participation in activities, which teach individual and team skills for carry-over into adult life.
physical education4
Physical Education
  • Fitness Testing
  • Basketball
  • Volleyball
  • Tennis
  • Wiffle Ball
  • Kick Ball
  • Mat Ball
  • Jump-rope
  • Fitness
exercise conditioning
Exercise & Conditioning
  • EXERCISE & CONDITIONING - .25 (1/4) Credit/Semester Course Prerequisite: Sophomores and above, Freshmen excluded. Exercise and conditioning is an advanced course in physical education. The main emphasis is on weight training to develop muscular strength and muscular endurance. Other areas that are brought into the course in some aspect include cardiovascular endurance, speed, flexibility, and power. These are attained in the weight program. Agility exercises are also part of the course at specific times. Nutrition and diet are reviewed in relationship to developing the various aspects of physical fitness.
freshmen exercise conditioning
Freshmen Exercise & Conditioning
  • FRESHMEN EXERCISE & CONDITIONING- .25 (1/4) Credit/Semester Course Prerequisite: Freshmen athletes only Exercise and conditioning is an advanced course in physical education. The main emphasis is on weight training to develop muscular strength and muscular endurance. Other areas that are brought into the course in some aspect include cardiovascular endurance, speed, flexibility, and power. These are attained in the weight program. Agility exercises are also part of the course at specific times. Nutrition and diet are reviewed in relationship to developing the various aspects of physical fitness.
ad