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World Hypertension Day

Hypertension (high blood pressure) means theblood pushes too hard against artery walls. It usually has no symptoms but can cause heartdisease, stroke, or kidney problems.<br><br>Hypertension (also called high blood pressure) is when the pressureof blood in the arteries is higher than normal.It puts extra strain on the heart and blood vessels.<br><br>Visit Now: @ https://polycareherbals.com/

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World Hypertension Day

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  1. World Hypertension Day Hypertension (high blood pressure) means the blood pushes too hard against artery walls. It usually has no symptoms but can cause heart disease, stroke, or kidney problems.

  2. What is Hypertension? Hypertension (also called high blood pressure) is when the pressure of blood in the arteries is higher than normal. It puts extra strain on the heart and blood vessels. If not treated, it can lead to: Heart attack Stroke Kidney failure Vision loss

  3. Why is World Hypertension Day Important? This day is observed to raise awareness about the dangers of high blood pressure and how we can prevent it. Many people don’t know they have hypertension, so regular check- ups are very important.

  4. Signs of Hypertension Headache Dizziness Nosebleeds Shortness of breath

  5. How to Prevent or Control Hypertension: ✅ Eat less salt ✅ Eat more fruits and vegetables

  6. ✅ Exercise regularly ✅ Reduce stress

  7. ✅ Avoid smoking and alcohol ✅ Maintain a healthy weight

  8. Your blood pressure matters. Take care of your heart by measuring your blood pressure regularly. Small lifestyle changes can make a big difference. Let’s spread awareness and encourage healthy living. References Johns Hopkins Medicine. (n.d.). Hypertension: Symptoms, Causes, and Treatment. Retrieved May 16, 2025, from Hypertension (also called high blood pressure) is when the pressure of blood in the arteries is higher than normal.

  9. Connect With Us Today: https://polycareherbals.com/ +91 91048 04242 polycareherbals@gmail.com Sub Plot No. 44- Industrial Park, Por,Vadodara , Gujarat 391243

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