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Welcome to

Welcome to. N U T R I T I O N K N O W L E D G E. JEOPARDY!. Food Smart. Click Once to Begin. Food Groups. Job Titles. Energy In Energy Out. HIDE AND SEEK. What am I?. 100. 100. 100. 100. 100. 200. 200. 200. 200. 200. 300. 300. 300. 300. 300. 400. 400. 400. 400.

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  1. Welcome to NUTRITION KNOWLEDGE

  2. JEOPARDY! Food Smart Click Once to Begin

  3. Food Groups Job Titles Energy In Energy Out HIDE AND SEEK What am I? 100 100 100 100 100 200 200 200 200 200 300 300 300 300 300 400 400 400 400 400 500 500 500 500 500 600 600 600 600 600

  4. What food group am I from? Fruit Push the Space Bar to check your answer.

  5. What food group am I from? Meat, Beans,and Nuts Push the Space Bar to check your answer.

  6. What food group am I from? Grains Push the space bar to check your answer

  7. What food group am I from? Healthy Oils Push the Space Bar to check your answer.

  8. What food groups am I from? Grains Meat, Beans and Nuts Dairy Vegetables Push the Space Bar to check your answer.

  9. Where do I belong on the Food Pyramid? X X Push the Space Bar to check your answer.

  10. I am important for building strong bones and teeth. Calcium Push the Space Bar to check your answer.

  11. I help heal cuts and bruises and fight infections Vitamin C Push the Space Bar to check your answer.

  12. I am a major source of energy for the body Carbohydrates Push the Space Bar to check your answer.

  13. I am important for vision and help yours eyes see at night Vitamin A Push the Space Bar to check your answer.

  14. Eating too much can increase the risk of heart disease Hint: I can be found in meat and many dairy products Saturated Fat Push the Space Bar to check your answer.

  15. Sugar is a s _ _ _ _ _ carbohydrate that most kids and adults get too much of. simple Push the Space Bar to check your answer.

  16. Where does your body get it’s energy? Food Push the Space Bar to check your answer.

  17. A unit of energy found in food is called a? Calorie Push the Space Bar to check your answer.

  18. If you don’t eat enough calories you will have _______ energy low energy Push the Space Bar to check your answer.

  19. Name 3 healthy snacks you could choose Push the Space Bar to check your answer.

  20. If I need 2000 calories a day, but eat 2500 a day for 6 months I will become over fat and increase my risk of? heart disease and diabetes Push the Space Bar to check your answer.

  21. If burning the most calories is your goal, which activity would you participate in? A. Bowling for 30 minutes B. Running for 20 minutes C. Watching T.V. for 60 minutes Push the Space Bar to check your answer.

  22. I am having an egg for breakfast, what can I eat with it so that I will have a more balanced meal? Cereal Yogurt Orange Push the Space Bar to check your answer.

  23. A good source of protein Push the Space Bar to check your answer.

  24. A good source of vitamin A? Push the Space Bar to check your answer.

  25. A good source of carbohydrates? Push the Space Bar to check your answer.

  26. A good source of healthy unsaturated fat Push the Space Bar to check your answer.

  27. A good source of Fiber? Push the Space Bar to check your answer.

  28. I help the body build and repair muscles, blood, and organs   Protein Push the Space Bar to check your answer.

  29. I help clean out your intestines by moving bowel movements (poop) along. Fiber Push the Space Bar to check your answer.

  30. Important in the formation of hemoglobin (say: hee-muh-glo-bun), which is the part of red blood cells that carries oxygen throughout the body. Iron Push the Space Bar to check your answer.

  31. Another name for salt is _____________, which most people get too much of in their diet. Sodium Push the Space Bar to check your answer.

  32. Eating too much can increase the risk of heart disease Hint: I can be found in many snack foods and fast food french fries Trans Fat Push the Space Bar to check your answer.

  33. What are the names of the 6 main nutrients in food? Carbohydrates Protein Vitamins Minerals Water Fat Push the Space Bar to check your answer.

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