OFFDAY WORKOUTS Cole Indestad – 3 rd Grade Coach - PowerPoint PPT Presentation

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OFFDAY WORKOUTS Cole Indestad – 3 rd Grade Coach PowerPoint Presentation
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OFFDAY WORKOUTS Cole Indestad – 3 rd Grade Coach

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OFFDAY WORKOUTS Cole Indestad – 3 rd Grade Coach

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  1. OFFDAY WORKOUTS Cole Indestad – 3rd Grade Coach

  2. GEORGIA DRILL START ON RIGHT SIDE AT FREE THROW LINE AND DRIBBLE IN FOR LAYUP (IN RED) REBOUND BALL AND DRIBBLE IN HALF CIRCLE TO FREE THROW LINE (ABOUT 15 FEET) AND THEN DRIBBLE IN FOR ANOTHER LAYUP (IN RED) 5 LAYUPS ON THE RIGHT, 5 ON THE LEFT (IN BLUE) GREAT FOR CONDITIONING AND LEARNING TO SHOOT LAYUPS CORRECTLY Start

  3. PURPOSE OF WORKOUT • ANSWERS PARENTS QUESTION, “HOW CAN MY SON/DAUGHTER GET BETTER” • SHOOTING/DRIBBLING/GEORGIA DRILL ONLY TAKE ABOUT 15 MINUTES • PLAYERS WILL IMPROVE FASTER AND CAN STAY IN BETTER CONDITION BETWEEN PRACTICES