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Discover the intricate details of over 600 muscles in the human body, including the three main types: cardiac, visceral, and skeletal. Understand how these muscles work together to facilitate essential functions like movement and posture. Learn about common muscle conditions such as fibromyalgia, muscular dystrophy, myasthenia gravis, muscle spasms, and strains, and explore their symptoms and treatments. From the fascinating facts about muscle tone to the debilitating effects of muscular dystrophy, delve into the complexity of the muscular system with this comprehensive guide.
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*You need only 17 muscles to smile*You need 43 muscles to frown*Every 2000 frowns create one wrinkle!!
What is a muscle? Bundles of fibers held together by connective tissue.
There are 3 main kinds of muscle: • Cardiac • Visceral (smooth) • Skeletal
Cardiac Muscle • Forms the walls of the heart and contracts to circulate blood. • Voluntary or Involuntary?
Visceral (smooth) • Found in the internal organs of the body • Contracts to cause movement in organs such as the digestive and respiratory systems Voluntary or Involuntary?
Skeletal Muscle • Attached to bones and causes body movement • Voluntary or Involuntary?
Four functions of Skeletal muscles: • Attach to bones to provide voluntary movement • Produce heat and energy for the body • Help maintain posture by holding the body erect • Protect internal organs
Muscles stay in a partially contracted state at all times. This is called muscle tone.
Atrophy • When muscles are not used for a long period of time they begin to waste away or shrink in size. • What are some things that can cause atrophy?
Fibromyaligia Chronic, widespread pain in specific muscle sites
Symptoms: • Muscle stiffness • Numbness or tingling in the arms or legs • Fatigue • Sleep disturbances • Headache • depression
Cause: • Unknown • Thought to be caused by stress , weather, and poor physical fitness
Treatment Treatment is geared toward pain relief • Physical Therapy • Massage • Exercise • Stress reduction • Medication to relax muscles and relieve pain
Muscular Dystrophy A group of inherited diseases that lead to chronic, progressive muscle atrophy.
Facts about Muscular Dystrophy: • Appears in early childhood • Muscle cells begin to die in a healthy child • The ability to move is decreased • Usually confined to a W/C by 9 years old • Eventually muscle weakness affects heart and diaphragm resulting in cardiac and respiratory failure. • Life expectancy: late teens-early 20’s
Symptoms: • Muscle weakness • Apparent lack of coordination • Progressive crippling, resulting in fixations (contractures) of the muscles
Treatment • There is no cure! • Physical Therapy to slow progression and reduce deformities. • Medications • Assistive devices (W/C, crutches, braces,etc) • Surgery
Myasthenia Gravis Chronic condition where nerve impulses are not properly transmitted to the muscles. This leads to muscular weakness and paralysis.
No cure. • Treatment geared to just support the patient.
Muscle Spasms Sudden, painful involuntary muscle contraction
Causes: • Overexertion • Low electrolyte levels • Poor circulation • Treatment • Gentle pressure • Stretching
Strain Overstretching of or injury to a muscle and/or tendon
Symptoms: • Myalgia (muscle pain) • Swelling • Limited movement • Treatment: • Rest • Muscle relaxants • Pain medications • Elevating the extremity • Alternating hot and cold applications