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Understanding Emotions. Chapter 7 Lesson #3 Pages 184-187. Understanding Emotions. Objective 1: Identify the emotions that influence your overall health. Objective 2: Examine changes that occur during adolescence. Worksheet.

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Understanding Emotions


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    1. Understanding Emotions Chapter 7 Lesson #3 Pages 184-187

    2. Understanding Emotions • Objective 1: Identify the emotions that influence your overall health. • Objective 2: Examine changes that occur during adolescence.

    3. Worksheet You may work alone or with a partner. Complete the worksheet and DO NOT turn it in. We will review it in class shortly.

    4. Fill In the Blanks. Pages 184 Emotions are… signals that tell your mind and body how to react. Sometimes referred to as feelings, emotions are your responses to certain thoughts and events. Learning about your emotions will help you understand the relationship among physical,mental and emotional and social health throughout adulthood.

    5. Where do they Fall? Joy= promotes mental/emotional health, influencing social health. Fear= physical changes. The “fight or flight” response enables you to defend yourself or flee the scene. Anger= physical and mental responses.

    6. Fill in the Chart

    7. Hormones (pg. 185) • What is a hormone? • A hormone is a chemical secreted by your glands that regulates the activities of different body cells • How do hormones affect your emotions? • Hormones may cause mood swings quickly between extreme emotions such as; elation (joy or being proud) and depression • Hormones may cause you to have mixed emotions; such as being happy but jealous for a friend.

    8. True/False • 1.___ Your interests, values and beliefs are part of your personal identity. • True • 2. ___ Maslow’s hierarchy of needs starts at the top and works its way down. • False. Bottom and up • 3. ___ Modeling is when you observe a learn from those around you. • True • 4. ___ The one aspect of your personality you have the most control over is your environment. • False. Behavior

    9. True/False • 5. ____ Emotions are chemicals that are secreted by your glands. • False. Hormones • 6. ___ The ability to imagine and understand how someone else feels is empathy. • True. • 7. ___ Mental/emotional health is the striving to become the best you can be. • False. Self- Actualization • 8. ___ Having the confidence to make responsible and safe decisions is autonomy. • True.

    10. Interactive study guide http://glencoe.mcgraw-hill.com/sites/dl/free/0078726549/359990/InterActCh7Ls3.html