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Lose To Win 2012

Lose To Win 2012. JOIN US FOR THE 5 TH ANNIVERSARY OF LOSE TO WIN! January 10 th – March 16 th. Lose To Win 2012. Lose to Win is an 8-week long weight loss program where certified trainers are ready to help you reach your weight loss goals!. Lose To Win 2012. Hard work… Dedication…

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Lose To Win 2012

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  1. Lose To Win 2012 JOIN US FOR THE 5TH ANNIVERSARY OF LOSE TO WIN! January 10th – March 16th

  2. Lose To Win 2012 Lose to Win is an 8-week long weight loss program where certified trainers are ready to help you reach your weight loss goals!

  3. Lose To Win 2012 • Hard work… • Dedication… • Camaraderie… • Education… • Experience the Best!

  4. Lose To Win 2012 • Hard Work • 16 Group Training sessions with your certified personal trainer over 8 weeks • 4 team physical and mental challenges

  5. Lose To Win 2012 • Dedication • No excuses… • Miss a workout or need an extra to reach your goal? • Each week one “Extra” class will be taught on Friday or Saturday by one of the team’s trainers. • 5 weigh-ins throughout program

  6. Lose To Win 2012 • Camaraderie • Build Friendships in Your Teams • Rely on each other throughout challenges • Earn 1st, 2nd or 3rd Place as a Team! • Meet New People at the Red Carpet Expo on Tuesday, January 10th

  7. Lose To Win 2012 • Education / Nutrition • Chef led Cooking Demo • Clean Your Cupboard with our Dietitian • Pre and Post Exercise Nutrition Workshop • Learn, Eat this….Not That!

  8. Lose To Win 2012 • Experience the Best • 8-Week Weight Loss Program • Based on healthy weight loss & lifestyle changes • 1st, 2nd & 3rd place Winners based on greatest percentage of body weight lost.

  9. Lose To Win 2012 • Be Part of a “Winning Program” Last Year: Total Weight lost= 989.3 lbs Average % Body Weight Lost= 6.31%

  10. Lose To Win 2012 Early Registration: November 15th - December 15th Sign Up Early and Save!

  11. Lose To Win 2012 General Registration December 16th - January 10th

  12. Lose To Win 2012 Kick off Party Red Carpet Expo Tuesday, January 10th 6:00pm – 8:00pm RSVPs Required

  13. Lose To Win 2012 • Initial Weigh Ins • January 10th – January 15th • Team Trainings Begin & 1st Team Challenge • January 16th – January 22nd • Weigh in #2 • January 23rd – January 29th • 2nd Team Challenge • January 30th – February 5th • Weigh in #3 • February 6th – February 12th

  14. Lose To Win 2012 • 3rd Team Challenge • February 13th – February 19th • Weigh In #4 • February 20th – February 26th • 4th Team Challenge • February 27th – March 4th • Last Week of Training & Final Push Workouts!!!! • March 5th – March 11th • Final Weigh Ins • March 12th – March 16th

  15. Lose To Win 2012 sign up available at the front desk For More Information… Contact Kristina Wrezel 847.535.7038 kwrezel@lfh.org

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