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5.01 FF Nutrients Jazz Game

5.01 FF Nutrients Jazz Game. Carbohydrates 100. Supplies body’s major energy source. Carbohydrates 200. This type of carbohydrate provides bulk in the form of cellulose. Carbohydrates 300. Serve starchy carbohydrates with high fat meats to aide in…

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5.01 FF Nutrients Jazz Game

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  1. 5.01 FF Nutrients Jazz Game Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  2. Carbohydrates 100 • Supplies body’s major energy source Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  3. Carbohydrates 200 • This type of carbohydrate provides bulk in the form of cellulose Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  4. Carbohydrates 300 • Serve starchy carbohydrates with high fat meats to aide in… • A casserole that includes corn, broccoli, onions, brown rice, and chicken stock is high in… Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  5. Carbohydrates 400 • Number of daily servings from the grains group in a 2000 calorie diet Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  6. Carbohydrates 500 • Distance running draws from the reserves of starchy meal of.. • Number of calories in one gram of carbohydrates Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  7. What is protein? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  8. What are complex carbohydrates? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  9. What is digestion? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  10. What is pasta? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  11. What is fiber? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  12. What are 6 ounces ? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  13. What are four? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  14. Proteins 100 • Which legume causes a serious allergy problem ? • Spare these nutrients so they can be used for growth repair and maintenance Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  15. Proteins 200 • A type of protein that contains 9 essential amino acids Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  16. Proteins 300 • Builds repairs and helps to maintain the body Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  17. Proteins 500 • Proteins are made up of small units called Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  18. What is a complete protein? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  19. What is protein? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  20. What are amino acids? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  21. What are peanuts? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  22. Vitamins 100 • These vitamins are not stored in the body • Nutrient group that helps regulate chemical reactions Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  23. Vitamins 200 • A mega –dose of vitamins or minerals could result in.. Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  24. Vitamins 300 • One serving of chopped, cooked, or canned fruit. Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  25. Vitamins 500 • A supplement that should be added to a woman’s diet if she is planning to become pregnant Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  26. What is an accumulation of excess nutrients in the body? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  27. What are water soluble vitamins? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  28. What is ½ cup? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  29. What is folic acid? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  30. What are vitamins? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  31. Minerals 100 • A nutrient found in baby formula Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  32. Minerals 200 • Nutrient group that keeps the body running smoothly Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  33. Minerals 300 • Number of servings needed by teens from the milk group Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  34. Minerals 500 • Mineral found in the greatest amount in the body Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  35. What is calcium? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  36. What is iron? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  37. What are minerals? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  38. What are three servings? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  39. What is hypertension or high blood pressure? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  40. Fats 100 • A reserve source of • Adds flavor and satisfying quality to breads • Total calories from fat should not exceed Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  41. Fats 200 • Transports fat-soluble vitamins • Nutrients dietary guidelines recommend in moderation Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  42. Fats 300 • Insulate the body from shock and temperature changes Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  43. Fats 400 • In the final stages of digestion we become a part of the body’s.. • Number of calories in one gram of fat Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  44. Fats 500 • A thin layer of fat is not so bad it protects.. Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  45. What are carbohydrate? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  46. What is energy? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  47. What is butter? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  48. Essential fatty acids Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  49. vital organs Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

  50. What are fats or oils? Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game

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