1 / 4

Food Pyramid for a Balanced Diet

Learn about the six groups in the food pyramid and why it's essential to consume more from the bottom and less from the top. Discover the importance of fruits like apples, bananas, grapes, pears, and pineapples, and why fats, oils, and sweets should be consumed sparingly. Explore how rice, cereal, and bread fit into the food pyramid for a healthy diet.

brainb
Download Presentation

Food Pyramid for a Balanced Diet

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. There are six groups in the food pyramid. Food Pyramid You need to eat more from the bottom of the food pyramid and less from the top.

  2. Fruits apples bananas grapes pears pineapples Belong to this group

  3. Fats, oils, and sweets should not be eaten too often. We should use them sparingly.

  4. Rice, cereal and bread Belong to the same group in the food pyramid

More Related