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Men’s Lacrosse Summer Development Programme (SDP). Introduction Session. Overview -Why? Timetable/What is being covered Expectations Kit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing

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Presentation Transcript
tonight s session

Overview -Why?

  • Timetable/What is being covered
  • Expectations
  • Kit
  • Josh Davis and Brandy Burre
  • Introduction to Men’s Lacrosse

-Key Differences

-Basics of Kit / Kit for the sessions

-Basics of Playing

-Rules

Any question, at any point, stop and ask.

Tonight’s Session
overview why

Interest

  • Leading to 2nd Men’s team

-trend of top teams

  • Will be electing a second team captain at AGM
Overview - Why
timetable

Each week 2 hour session

  • First hour handling and basic drills
  • Second hour team principles/scrimmage
  • Possibly a classroom session if we can’t cover something on the field
Timetable
slide5

[SPA]

Team Attack/Defence classroom session 1900-2000 [SPA]

what is going to be covered

Session 1

- Individual Attack and Defence [1]

  • Session 2

- Individual Attack and Defence [2]

  • Session 3

- Team Attack and Team Defence

  • Session 4

- Unsettled plays

  • Session 5

-Man Up/Man Down

  • Session 6

-6v6 Scrimmage

What is going to be covered?
expectations

Timekeeping

  • Commitment

-Understanding with time of year

  • Head, Heart, Hustle.
Expectations
key differences

No longer 5 second rule.

- Less frantic

  • Can move even after a whistle has been blown
  • Full contact

- Stick checks

- Body checks

  • Knowing the theory of the game is much more important

- Attacking positioning

- Defensive positioning

- Offside rules

- Terminology

- Tactics

  • DO NOT COPY THE BETTER PLAYERS
Key differences
introduction to men s lacrosse basics of kit

Helmet (C)

  • Gloves (C)
  • Arm Pads
  • Rib Pads
  • Shoulder Pads
  • Box
  • Mouth guard
  • Shoes (C)
Introduction to Men’s Lacrosse-Basics of Kit
the stick

Stick (C)

  • 40”-42” or 70”-72”, pocket depth, 2” lose strings & 6”-10” at widest point.

Scoop

Sidewall

Throat

Neck

Butt End

The Stick
slide13

All kit will be provided

  • Mixture of club kit and personal lent stuff
  • New stuff on the way
  • Plus some from Hallam

Lent to you in week 1 and to be returned in last week

Bring water and suitable playing clothes, undershirt etc...

Kit
introduction to men s lacrosse basics of playing

10 a side

  • 1 GK
  • 3 Defenders
  • 3 Midfield
  • 3 Attack
  • Full contact
  • Kick the ball
Introduction to Men’s Lacrosse-Basics of Playing
summary

Get out what you put in

  • Get online

-Youtube

-Laxforums

-Inside Lacrosse

  • Equipment Guide on Group
  • Ask questions
  • Most Improved Prize – Sally
  • Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25.
Summary