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BioEnergy Code A good diet plan for is that includes at least a half gram of protein per pound of body . If you weigh 180 pounds, that's 90 grams of protein. It is possible to look increase the protein content of anything that you ate sunday. You may be surprised understand how little you've got. Protein is satisfying, because of its amino acid content. https://ipsnews.net/business/2021/10/09/bioenergy-code-does-it- really-change-your-life-must-read-benefits-and-complaints/