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Keeping Fit: Nurturing Nation’s Health Through Personal Well-being

Explore the importance of health for both individuals and society. Discover tips for staying healthy such as sports, healthy diet, sleep, and more. Dive into topics like smoking, vitamins, hobbies, and the impact on personal well-being. Engage in various projects like presentations, comics, booklets, and articles to promote health awareness and make informed choices for a healthier lifestyle. Let's work together on the project Keeping Fit!

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Keeping Fit: Nurturing Nation’s Health Through Personal Well-being

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  1. You must remember your health is not your personal matter as the nation’s health is its people’s health (The 10th Doctor Bragg’s commandment)

  2. What should we do not to get ill and to keep fit? • Doing sports • Following a healthy diet • Having a good sleep • Other variants…

  3. Is smoking cool nowadays? • Do you know that… • Every year 5 million people die from smoking • 1-2 packs of cigarettes content of death doze of nicotine • Tobacco contents more than 30 poisonous substances

  4. What is a sleep? Why is the necessity of sleeping so great? Have you ever heard of the periods of sleeping? What are they?

  5. Where can we get vitamins? Is there any universal food full of all necessary vitamins and minerals?

  6. Is there any link between hobbies and person’s health?

  7. To answer the questions and ponder over the statistics above Let’s work together on the project Keeping Fit

  8. Your possible kinds of work: • The presentation “How to loose weight” • The comics “To smoke is to do harm our health” • The booklet “Physical exercises” • The presentation “Book, computer or TV?” • The essay “The schoolchildren’s diet” • The publication “Fast Food and health” • The Wiki-article “The importance of sleeping for our health” • The Wiki-article “Drugs or health?” • Good luck!!!

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