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Counselling for relationships can help you learn communicating about your boundaries in a polite and assertive manner, so that your emotional boundaries are maintained and others' are also not violated.
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BetterLYF.com Fundamentalsfor BetterRelationships withSelfandOthers
1. TimeBoundaries “Ireallywanttospendmoretimewithyou, but Ihavesomeworktocompletehencecanonly stayforanhour.”
2. PhysicalBoundaries “Iunderstandyouliketoexpressyourselfthrough physicalgestures, however, Iamnotreallyahug personsoifyoucankeepthatinminditwould begreat”.
3. Conversational Boundaries “Iunderstandyouwishtoknowaboutmypast, butcanwetakeitslowbecauseIamnotyet inaspacetotalkaboutit.”.
4. Intellectual Boundaries: “Iunderstandyouhavestrongviewsaboutafew things, however, Iwouldlikeifyoucouldhearout myviewsandregardthemequallyimportant.”
5. Relationship Boundaries “Theremightbetimesthatyoumayfeelhurtby me, Iwouldexpectyoutotellmeinsteadof passivelyreacting, sothatIamawareofyour feelingsandwecanresolveit.”
6. EmotionalBoundaries “Iknowyoudon’twantmetofeeljealousbutIcannothelp withthatrightnow. Itwilltakesometimeformetodeal withitandIexpectpatienceandtransparencyfromyou whichcanmakeiteasierforme.”
Counsellingforrelationshipscanhelpyoulearncommunicatingabout yourboundariesinapoliteandassertivemanner, sothatyouremotional boundariesaremaintainedandothers' arealsonotviolated.. Reachout www.betterlyf.com OnlineCounselling (Audio, Video, chat)