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Safe Working Practices. I will provide myself tiltable screens, adjustable chairs, anti-glare screen filters and foot supports, so that people don’t get sore eyes , cricked necks backaches and aches in the fingers and wrist . Repetitive Strain Injury.
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Safe Working Practices I will provide myself tiltable screens, adjustable chairs, anti-glare screen filters and foot supports, so that people don’t get sore eyes , cricked necks backaches and aches in the fingers and wrist .
Repetitive Strain Injury • People who use machines such as computers a lot can get painful symptoms such as pain in the wrist. It is nerve damage to the wrists, fingers and other parts of the body due to repeated movements over a long period of time • To prevent RSI make sure your posture is correct , use wrist rests and have 5 mins rest break every hour.
Eyestrain • Eyes can become strained after staring at a computer for screen for a long time. Particularly if working in bad light/in glare or with a flickering screen • . Screen filters can remove harmful rays from the computer screen.
Backache • Many computer users suffer serious back problems because they sit in an awkward position when working at a computer • solutions: a fully adjustable chair can provide proper support and foot rests can help to reduce problems, screens which tilt to the sitters position also help.
