1 / 5

Arjun Muralidharan Swimmer Unravels the common mistakes of the butterfly stroke

For the right body posture you can check out previous videos of Arjun Muralidharan swimmer performing butterfly stroke in international events and then make amends to your own posture accordingly.

Download Presentation

Arjun Muralidharan Swimmer Unravels the common mistakes of the butterfly stroke

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. ARJUN MURALIDHARAN SWIMMER UNRAVELS THE COMMON MISTAKES OF THE BUTTERFLY STROKE

  2. The butterfly stroke is a swimming style that is both surprising and robust and it requires both precision and strength to carry out. In spite of the reality that mastering the butterfly stroke like champion swimmer Arjun Muralidharan swimmer may be a fulfilling accomplishment, it isn’t unusual for swimmers to face obstacles along the way. In the subsequent blog, we will talk about some of the most common mistakes that people make when performing the butterfly stroke as well as offer a few suggestions on the way to correct those errors. 2

  3. COMMON BUTTERFLY STROKE MISTAKES Incorrect body role is one of the most standard faults that takes place whilst doing the butterfly stroke. Some swimmers make the error of letting their hips sink or their legs drag which results in too much resistance in the water from their bodies. The correction is to concentrate on keeping your body in a horizontal function whilst generating a modest undulating movement. For the purpose of preventing your lower frame from sinking, you must maintain your body streamlined and close to the surface even as utilizing your core muscular tissues. For the right body posture you can check out previous videos of Arjun Muralidharan swimmer performing butterfly stroke in international events and then make amends to your own posture accordingly. 3

  4. INEFFICIENT ARM MOVEMENT Swimmers may additionally have issue with inefficient arm motion which include crossing their fingers over their chest or not fully extending their fingers in the course of the recovery part of the competition. It is essential to make sure that your arms move in a round motion this is executed concurrently. When it comes to the underwater pull, make certain that your fingers are spaced shoulder-width apart and strive for an extensive sweep. To obtain maximum propulsion, it is far vital to emphasize a powerful and clean arm motion. 5

  5. THANK YOU FOR LISTENING

More Related