O-Soto-Gari . De-ashi-barai . O-goshi . Kubi-Nage. Kesa-gatame. Yoko-shiho-gatame. Kata-gatame. 5e Kyu Gele Band. 4e Kyu Oranje band. O-Uchi-gari. Ko-uchi-gari. Uke-goshi. Koshi-guruma. Ippon Seoi Nage. Tai-otoshi. Kuzure-gesa-gatame. Kami-shiho-gatame. 3e Kyu Groene band. Ko-soto-gari. Hiza-guruma .
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