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Creating Lasting Change

Creating Lasting Change. Dealing With Difficulties. “I struggle with the idea that the difficulties that we have are lovingly given to us by H- shm . Some of the difficulties are extremely hurtful and painful .”. See a Much Bigger Picture. Samayach B’Chelko. Skip Step Two. Lots of step twos.

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Creating Lasting Change

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  1. Creating Lasting Change

  2. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some of the difficulties are extremely hurtful and painful.”

  3. See a Much Bigger Picture

  4. SamayachB’Chelko

  5. Skip Step Two

  6. Lots of step twos

  7. Tikkun

  8. Dreams

  9. Themes

  10. Pesukeid’Zimrah

  11. Turning Dreams into Goals

  12. Your Map Self now Self you’d like to be Ideal Self

  13. Balance Body/Physical- vehicle, means, tool Heart/Emotional/relationships - impetus, workshops, distraction, measurement instruments Mind/Intellect-vehicle of connecting, sharing, stretching Spirit/Soul- yearning, purpose and meaning, goals

  14. Signposts/micro goals Clear below “self I’d like to be” Articulate (Possible written mission statement) Check against macro goal Set a Time frame (sequential or dated) General below “Ideal Self” In all 4 categories: body, heart, mind, spirit

  15. Light

  16. “Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ― Zig Ziglar

  17. Read and Learn Stephen Covey- The 7 Habits of Highly Effective People, The 8th Habit, First Things First AviFertig- Bridging the Gap, E. E. Dessler - Strive for Truth Aryeh Kaplan- Inner Space, AkivaTatz, Esther Wein S. R. Hirsch Chumash and more Masterplan (bigger view, Hirsch and Carmell)

  18. Keep it going Check Your Map Regularly: (daily, weekly, at least monthly) Read and Learn Listen: TorahAnytime.com, Aish.com, Torah.org, ou.org, yutorah.org Daven: Shema, Potayach et yadechau’masbial’chol chai ratzon, Hashem s’fataitiftach, u’fiyagidt’hilatecha Friends: (Moshe with Yehoshua and Chur) Stay in touch: alizabulow@gmail.com, ABiteOfTorah.com

  19. PirkeiAvot 2:21 It is not upon you to finish the work, neither are you free to desist from it.

  20. Hatzlacha Rabbah!!! A Freilichen Chanukah!

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