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The Power of the Mind. Your thoughts- Do hand exercise Lemon exerciseDo a mini-vacation. . Self-Hypnosis. What is HypnosisHow does Hypnosis workHow to do Self-HypnosisExperience Self-Hypnosis. Hypnosis . The mind is like an iceberg, 10% is above the water. Typically, you spend 90% of your time

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