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FABULOUS FRUITS AND VEGETABLES!! - PowerPoint PPT Presentation


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FABULOUS FRUITS AND VEGETABLES!! PREPARED FOR ELKINS PARK MIDDLE SCHOOL, DISTRICT OF CHELTENHAM TOWNSHIP, MONTGOMERY COUNTY, PA BY LAURA B. FRANK, Ph.D., R.D., L.D.N. FRUITS AND VEGETABLES ARE GREAT TO EAT THEY HAVE FLAVOR, COLOR, AND CRUNCH THEY GIVE YOU ENERGY, VITAMINS AND MINERALS

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prepared for elkins park middle school district of cheltenham township montgomery county pa

PREPARED FOR ELKINS PARK MIDDLE SCHOOL, DISTRICT OF CHELTENHAM TOWNSHIP, MONTGOMERY COUNTY, PA

BY

LAURA B. FRANK, Ph.D., R.D., L.D.N.

fruits and vegetables are great to eat
FRUITS AND VEGETABLES ARE GREAT TO EAT
  • THEY HAVE FLAVOR, COLOR, AND CRUNCH
  • THEY GIVE YOU ENERGY, VITAMINS AND MINERALS
  • THEY COME IN ALL SORTS OF SHAPES AND SIZES
they can be really beautiful
THEY CAN BE REALLY BEAUTIFUL
  • DO YOU KNOW WHAT THESE ARE?
  • THE FRUIT IS CARAMBOLA, ALSO CALLED “STARFRUIT”
  • THE VEGETABLE IS RED LEAF LETTUCE
and they can be pretty strange
AND THEY CAN BE PRETTY STRANGE!
  • DO YOU KNOW WHAT THESE ARE?
  • MUSHROOMS ON THE LEFT
  • DIFFERENT KINDS OF WINTER SQUASH ON THE RIGHT
you can eat them lots of different ways
YOU CAN EAT THEM LOTS OF DIFFERENT WAYS
  • YOU CAN COOK THEM, OR YOU CAN EAT THEM JUST THE WAY THEY ARE
how many ways can you think of to eat them
RAW

STEAMED

BAKED

JUICED

FRIED

STIR-FRIED

OR….?

HOW MANY WAYS CAN YOU THINK OF TO EAT THEM?
which of these is the real fruit
WHICH OF THESE IS THE REAL FRUIT?

(WE KNOW THAT ONE DIDN’T FOOL YOU!)

now which one of these is the real thing
NOW, WHICH ONE OF THESE IS THE REAL THING?
  • LOTS OF “FRUIT” DRINKS DON’T HAVE ANY FRUIT AT ALL!
which one would you choose to get real fruit
WHICH ONE WOULD YOU CHOOSE TO GET REAL FRUIT?

WHY DO YOU THINK THEY SPELL IT “FROOT”?

so it s up to you to choose
SO, IT’S UP TO YOU TO CHOOSE…

EITHER THE STUFF THAT ROTS YOUR TEETH, OR THAT SWEET, CRUNCHY “NATURE’S TOOTHBRUSH” FRUIT WE CALL AN APPLE

what parts of plants do we eat
WHAT PARTS OF PLANTS DO WE EAT?
  • LEAVES
  • STEMS
  • ROOTS
  • FLOWERS
  • SEEDS
  • FRUIT