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Zindagi - Effects of Stevia on Oral Health

lmost all of us love consuming sweets, either occasionally or regularly. Undoubtedly, our sweet tooth affects our oral health. As we all know, sugar is the primary ingredient that causes cavities. However, sugar alone is not responsible for tooth decay and cavities. Instead, it is a chain of activities driven by various bacteria present in our mouths.

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Zindagi - Effects of Stevia on Oral Health

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  1. Effects of Stevia onOral Health Almostallofusloveconsumingsweets,eitheroccasionallyorregularly.Undoubtedly,our sweettoothaffectsouroralhealth. www.zindagi.co.in

  2. Experts say we develop a sweet tooth when we continuouslycravesweets,suchascandy,cookies, cakes, andchocolates. Whatis Sweet Tooth? Evenifwereachforahandfulofgummybearsinstead ofchips,wehaveasweettooth. Weoftenfeelthatourmealremainsincompletewithout a piece of sweet or some dessert. It is because we developedasweettooth.

  3. HowDoesConsumptionOfSugarAffect Our OralHealth? Whenwehaveasweettooth,wetendtooverconsumesugar.Our mouthscontainseveralvarietiesofbacteria,whichfeedonsugar. Whenthebacteriainourmouthfeedonthesugar,theyproduce acidasaby-product. Thesugar-feedingbacteriainourmouthscollectdeepinthepits, nooks,andcrannies.Theyclingtotheteethinthebitingsurfaces intheformofplaque.Thedepositionofplaqueproducesacidand landsonourenamel,causingcavities.

  4. Stevia andStevia Products Althoughaplantproduct,stevia,unlike sugar, does not contain any traces of sugarandcalorificvalues. Itisanaturalsweetenerandasugar substitute extracted from the plant Steviarebaudiana,localtoBraziland Paraguay. Steviaanditsproductsare entirely different from naturalsugar. People have been using stevia for centuries from sweetening beverages, such as yerba mate tea, and remedies for hypertension. Besides, stevia has incrediblebenefitsinreducingcavities.

  5. CanSteviaCauseDamagetoOurTeeth? Tooth decay, such as cavities, results from the metabolismoffermentablecarbohydrates,suchas sugar,bycertainspeciesofbacteriaresidinginour mouth. Althoughsteviaissweet,itisfreefromfermentable carbohydrates. Studies conducted stated stevia products as nonacidic, and therefore, it supports our oralhealth.

  6. IsConsumptionofSteviaSafe? Today,wefindseveralvarietiesofsugarsubstitutesavailableinthemarket.Withtheriseof sugarsubstitutes,wearebecomingconcernedabouttheirsafety. The commercially available sugar substitutepassedthroughresearchesand testing. The FDA considers most highly refined stevia products as safe for our overallhealth.

  7. SurprisingBenefits Steviaandsteviaproductsoffermaximumbenefitstopatientswhohavediabetes. Oftendoctorsdevelopadietplanfordiabeticpatients,includingsteviaasthemostpreferred substituteforwhitesugar. Havingnotracesofsugar,steviadoesnotremainstucktoourteeth,andthereforethebacteriain ourmouthdoesnotfeedonthesweetsteviaandcausecavities.

  8. Conclusion Thoughsteviaextractsarelessharmfultoouroralhealththanrefinedsugar,weneedto practiceconsumingahealthydietandrestrictingsugarintake. Unfortunately,whenitcomestomaintainingouroralhealth,vitalhygieneandconsumptionof healthy food is the only option. Furthermore, following a regular oral health routine and consumingahealthydietarealsoessential.

  9. WEBSITE www.zindagi.co.in Let'sTalk PHONE NUMBER +91 7087026856,7087026860 EMAIL ADDRESS info@zindagi.co.in zindagicelebrate@gmail.com

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