1 / 4

6 Examples of good habits to have.pptx

If youu2019re ready to begin building habits to improve your mental health and well-being, some of the following examples are a good place to start:<br><br>*Set goals surrounding healthy stress management<br>*Begin each day with an activity that you enjoy<br>*Incorporate physical activity into your day<br>*Be intentional about work-life balance<br>*Create healthy habits around bedtime and sleep<br>*Practice gratitude<br>

Sanul
Download Presentation

6 Examples of good habits to have.pptx

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. www.drcorrielus.com • 6 EXAMPLES OF GOOD HABITS TO HAVE

  2. www.drcorrielus.com If you’re ready to begin building habits to improve your mental health and well-being, some of the following examples are a good place to start.

  3. www.drcorrielus.com • Practice gratitude • Be intentional about work-life balance • Incorporate physical activity into your day • Begin each day with an activity that you enjoy • Create healthy habits around bedtime and sleep • Set goals surrounding healthy stress management

  4. THANK YOU • FOR • WATCHING www.drcorrielus.com info@corrieluscardiology.com www.drcorrielus.com

More Related