Benefits of Chickpea Flour

1. Benefits of Chickpea Flour By Sadda Superstore

2. Chickpea flour, also known as gram Flour, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries.Chickpeas are versatile legumes with a mild, nutty taste, and chickpea flour is typically made from a variety called Bengal grams.

3. Rich in vitamins and mineralsChickpea flour is loaded with important nutrients.May reduce the formation of harmful compounds in processed foodsChickpeas contain beneficial antioxidants called polyphenolsHas fewer calories than regular flourChickpea flour is a great alternative to wheat flour if you’re trying to reduce your calorie intake.

4. May be more filling than wheat flourResearchers have theorized for decades that legumes, including chickpeas and lentils, decrease hunger.Affects blood sugar less than wheat flourChickpea flour has about half the carbs of white flour and thus may affect blood sugar differently

5. Source and References:Read Continue…Contact:Fruit and vegetable storeIndian grocery storeAsian Grocery StoreGrocery storeMango UK