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Our team at Orthocure Clinics consist of orthopaedic doctors, physiotherapists and chiropractor who employ advanced technologies and techniques for treatment of lower back pain and other orthopeadic conditions.<br>Visit Us: https://www.orthocure.co.in/leading-back-pain-treatment-in-gurgaon
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Every day, millions of individuals are affected by back pain. And this condition can curtail your quality of life, so it is necessary to get it checked to determine the cause and begin proper treatment if you experience back/neck pain or suspect something is wrong with your spine. Let’s discuss some of the measures one can take to prevent spinal problems. Introduction
Good posture is the key to safe and healthy spine: • Standing Posture • Sitting Posture • Sleeping Posture
Refrain yourself from heavy weight lifting: Individuals suffering from back neck pain should not lift heavy weights, in emergency weights should be lifted in a certain pattern.
Spinal decompression: Nonsurgical decompression is a motorized traction that may help relieve back /neck pain and their radiating symptoms. It works by gently stretching the spine, hence creating a negative pressure in the disc, resulting in taking pressure off from the nerves. Advance Physiotherapy management:
Dry needling is a technique that has been used for reducing lower back pain by releasing myofascial trigger points. Dry needling
Cupping therapy is non- invasive technique which is very effective in releasing multiple trigger points, quickly and accurately. Cupping Therapy
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