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Preventing Kidney Stones: An In-depth Guide to Optimal Renal Health

A kidney stone is a hard mass that is formed by the urine crystals. Most peopleu2019s urine contains natural substances that prevent stones from growing and posing health risks. You may need to stick to a special food plan if you have kidney stones. Your healthcare provider will first do blood and urine tests to identify any potential risk factors you may have.<br><br><br><br>

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Preventing Kidney Stones: An In-depth Guide to Optimal Renal Health

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  1. Do not ignore your sweat 01 Although hard exercise, hot yoga, and saunas may be beneficial to your health, they can also cause kidney stones. Be careful about Oxalate intake 02 Oxalate occurs naturally in a wide variety of foods, including fruits, vegetables, cereals, legumes, nuts & seeds, chocolate and tea. Calcium is not bad 03 But it frequently receives a poor rap! Many people mistakenly believe that calcium is the main cause of calcium-oxalate stones . It might recur 04 Passing kidney stones is one of the most excruciating sensations but regrettably, it doesn’t always happen once. Post kidney transplant surgery in india make sure to reduce your intake of high-purine foods like red meat, organ meats, and seafood, and adopt a balanced diet that consists primarily of vegetables, fruits, whole grains, and low-fat dairy products to avoid developing uric acid stones. Follow Up WWW.LIVONTAGLOBAL.COM

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