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Gastritis is a stomach inflammation that is caused by irritation or infection of the stomach lining. It is most often caused by food poisoning, such as the one that causes the "vomiting bug" that most people get around this time of year. Many people who get gastritis will experience symptoms like nausea, vomiting, diarrhea, and stomach cramps. <br>Some of the foods to avoid when you have gastritis are acidic fruits like oranges, lemons, limes, grapefruit, and pineapples.<br>
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Gastritis is a stomach inflammation that is caused by irritation or infection of the stomach lining. It is most often caused by food poisoning, such as the one that causes the "vomiting bug" that most people get around this time of year. Many people who get gastritis will experience symptoms like nausea, vomiting, diarrhea, and stomach cramps.
Some of the foods to avoid when you have gastritis are acidic fruits like oranges, lemons, limes, grapefruit, and pineapples. • spicy foods like hot peppers, horseradish, and wasabi, and alcoholic beverages. • Avoid Highly refined sugar products. • Avoid over consumption of tea, coffee. • Avoid taking carbonated drinks.